Panic attack vs heart attack

Panic Attack vs. Heart Attack

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How to Know the Difference Between a Panic Attack vs. Heart Attack It can happen without notice, a sudden onset of terrifying symptoms. Your heart races, your chest tightens, you have shortness of breath and find yourself trembling. Your first…
Do I Need Antidepressants for My Anxiety

Do I Need Antidepressants for My Anxiety

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You may have read that antidepressants are now a first line treatment for anxiety. If you are suffering from anxiety disorder, it may seem counterintuitive to think that antidepressants can help. This begs the question, “Do I need antidepressants…
Divorce Nervous Breakdown

When Divorce Causes a Nervous Breakdown

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Divorce is among the most stressful life events a person might ever endure. Going through a divorce can trigger intense stress and anxiety that can adversely affect every facet of your life. In the event of a very contentious divorce, it can…