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self sabotage in recovery

Self Sabotage in Recovery

Why would someone who has worked so hard to get sober and turn their life around throw it all away? It truly defies reason. But self-sabotage in recovery is a very common occurrence. Let’s explore the ways we self-sabotage, and how to prevent it. Why Do We Self-Sabotage in Recovery? Addiction itself is a form of…

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Life After Rehab

Life after Rehab: What’s Next?

Completing a rehab program is a major accomplishment in itself—of the 23.5 million Americans who could benefit from addiction treatment, only 11 percent get the help they need.1 However, rehab is only the first step on your lifelong recovery journey. After you leave the treatment center, returning to a normal routine of work, family, friends…

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